food

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Food

My Favorite Christmas Cookie Recipes

One of my favorite traditions that I started with my Mother-In-Law 3 years ago is baking Christmas cookies.

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Food

Protein Hot Chocolate for the Holidays

Anyone else crave a warm mug of hot chocolate while relaxing and watching the Hallmark Channel? Because me too! Well, I have a surprise for you!

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Food

Healthy Dorm Room Meals Under $5

This dorm room meal guide will be your new bff. I’ve come up with 32 days of breakfasts, lunches, dinners, and snacks that will not only save your wallet, but also your physique!

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Food

Healthy Breakfast – Egg White Bites

My inspiration for this recipe came from the last time I was traveling and decided to order Starbucks Egg White & Red Pepper Bites.

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Food

Easy Protein Overnight Oats Recipe

Overnight oatmeal is one of my favorite on-the-go breakfast meals. It’s a great breakfast to make ahead of time and there are endless ingredient combinations you can throw together.

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Let's workout together.

the daily training membership

For only $7.99 a month, you will receive two daily workouts each morning – a full gym workout and an at home workout. These are workouts I have created myself, that I know you will love and yet at the same time maybe hate.

Along with that, there are 300+ video demos of each movement for you to reference.

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girl, Get the guide.

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