set your soul
on fire.
Creating Our Dream Home Gym
Baby and Toddler Meal Time Favorites
Let's workout together.
the daily training membership
For only $7.99 a month ($0.27 a day), you will receive two workouts every day – a full gym workout and an at home workout. These are workouts I have created myself, that I know you will love and yet at the same time maybe hate 😉
Along with that, there are 360+ video demos of each movement for you to reference.
Lift with Laura
For only $7.99 a month ($0.27 a day), you will receive two workouts every day – a full gym workout and an at home workout. These are workouts I have created myself, that I know you will love and yet at the same time maybe hate 😉
Along with that, there are 360+ video demos of each movement for you to reference.
LifT with Laura Prenatal and Postpartum
For just $7.99 a month ($0.27 a day), you’ll receive a 9 month prenatal program that is tailored to each specific stage of pregnancy (1st, 2nd and 3rd trimesters) as well as a 12 week postpartum. These workouts will guide you in movement during your pregnancy journey and help you introduce movement postpartum.
Along with that, there are detailed videos explaining key exercises that we will focus on during your pregnancy and postpartum journeys.
Custom workouts,
delivered to you
every day.
The subscription will include daily workouts; a gym and home option. Each Sunday, the workouts for the week will be posted.
There will be lifting sessions, cardio, core, as well as intervals mixed in each week.
I will post an at home workout and a gym workout each day so you can choose which one you want to do.
My goal behind all of this is to create a community. Once a subscriber, you will have access to my private Facebook group where I share tons of recipes, meal ideas, and healthy living tips!