the shop

Custom workouts,
delivered to you
every day.

For only $7.99 a month ($0.27 a day), you will receive two daily workouts each morning – a full gym workout and an at home workout. These are workouts I have created myself, that I know you will love and yet at the same time maybe hate.

Along with that, there are 300+ video demos of each movement for you to reference.

The subscription will include daily workouts. Each Sunday, the workouts for the week will be posted. 

There will be lifting sessions, cardio, core, as well as intervals mixed in each week.

I will post an at home workout and a gym workout each day so you can choose which one you want to do. Or – if you’re feeling extra motivated, you can do both!

My goal behind all of this is to create a community. Once a subscriber, you will have access to my private Facebook group and the opportunity to attend retreats facilitated by me where we all get together, hang out, work out, eat food, become best friends, and do life together!!

full exercise demo gallery


brand partnerships

Interested in a partnership? Shoot me an email!


a few of my fave things

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Loop Resistance Bands

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WODFitters Resistance Bands

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Squat Pad

Girl, Wash Your Face

Me Before You

Milk Frother

Espresso Machine

Fave Bracelet

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Michael Kors Tote

MVMT Watch

Daily Tinted Facial Sunscreen

St. Tropez Self Tan Bronzing Mousse

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Oral-B 7000 Toothbrush

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girl, Get the guide.

Get my free 30 day workout guide for beginners!