food

the blog

Food

Vacationing in Manhattan Beach, California

If you’re looking for a mini vacation, but not wanting to leave the country, GO TO CALIFORNIA.

Read More
Food

Traveling to Portland, Oregon

Portland is a beautiful city with tons of yummy restaurants, cute coffee shops, and wonderful shopping.

Read More
Fitness

Healthy Grocery Shopping Checklist

Going to the grocery store can be one of the most dreadful tasks, especially if you don’t really have a game plan for what you plan to buy

Read More
Food

Monster Cookie Protein Balls

I sometimes fantasize about an alternate universe where ice cream is as healthy as broccoli and I eat it all hours of every day.  But since that doesn’t exist, (or we haven’t discovered it yet) I had to come up with something else.

Read More
Food

Healthy Ranch Dip

Snacks, snacks, and more snacks!

Instead of reaching for the pretzels, popcorn, and chips… reach for the veggies and dip!

Read More

Let's workout together.

the daily training membership

For only $7.99 a month, you will receive two daily workouts each morning – a full gym workout and an at home workout. These are workouts I have created myself, that I know you will love and yet at the same time maybe hate.

Along with that, there are 300+ video demos of each movement for you to reference.

Scroll to Top

girl, Get the guide.

Get my No Equipment Home Workout Guide!

%d bloggers like this: