fitness
the blog
Fitness
How to Stay on Track While Traveling
With our crazy, on the go, non-stop schedules these days, it can be hard to stay on track when weβre bouncing around from place to ...
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Fitness
Healthy Grocery Shopping Checklist
Going to the grocery store can be one of the most dreadful tasks, especially if you donβt really have a game plan for what you ...
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Fitness
Tips on Overcoming Gym Intimidation
Stepping foot in a gym for the first time can be one of the most intimidating and nerve-wracking things out there. Β
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Fitness
How to Stay Motivated
How do I stay motivated? Β This is a question Iβm truly asked on a daily basis. Β
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Fitness
A Diet That Will Work For Everyone
I am here to teach you about a diet that will work for literally anyone, and no this isnβt another scam on the internet β ...
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hey friend,
welcome
Iβm Laura Julaine, a small-town Wisconsin girl and newlywed wildly in love, whoβs motivated by sunshine, Jesus and inspiring you to stop existing and start living.
Get the at-home workout guide!
Get my free at-home workout guide!
Let's workout together.
the daily training membership
For only $7.99 a month, you will receiveΒ twoΒ daily workouts each morning β a full gym workout and an at home workout. These are workouts I have created myself, that I know you will love and yet at the same time maybe hate.
Along with that, there are 300+ video demos of each movement for you to reference.
