the blog


How to Stay on Track While Traveling

With our crazy, on the go, non-stop schedules these days, it can be hard to stay on track when we’re bouncing around from place to ...
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Healthy Grocery Shopping Checklist

Going to the grocery store can be one of the most dreadful tasks, especially if you don’t really have a game plan for what you ...
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Tips on Overcoming Gym Intimidation

Stepping foot in a gym for the first time can be one of the most intimidating and nerve-wracking things out there.  
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How to Stay Motivated

How do I stay motivated?  This is a question I’m truly asked on a daily basis.  
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A Diet That Will Work For Everyone

I am here to teach you about a diet that will work for literally anyone, and no this isn’t another scam on the internet – ...
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hey friend,


I’m Laura Julaine, a small-town Wisconsin girl and newlywed wildly in love, who’s motivated by sunshine, Jesus and inspiring you to stop existing and start living.

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the daily training membership

For only $7.99 a month, you will receive two daily workouts each morning – a full gym workout and an at home workout. These are workouts I have created myself, that I know you will love and yet at the same time maybe hate.

Along with that, there are 300+ video demos of each movement for you to reference.

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girl, Get the guide.

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