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Tag: Acupuncture

How Acupuncture Has Helped Me

This year I’m focusing on taking care of myself first, and because of that, I decided to give Acupuncture a try.

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If you haven’t cooked with your toddler yet, hig

If you haven’t cooked with your toddler yet, highly recommend starting. It’s so fun and honestly some of my best memories with her 🥰🫶🏼
Not to mention it’s teaching her life long lessons and allowing her to get comfortable in the kitchen 🩷

Such a simple thing that makes such difference ❤

Such a simple thing that makes such difference ❤️🫶🏼

Happy NFL Sunday from my favorite football fans!!

Happy NFL Sunday from my favorite football fans!! 🏈🥹🙌🏼

It’s the best time do the year… PSL Season!!🎃
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But let’s make it healthier… by adding some @1stphorm PSL protein powder!
150 calories, 25 grams of protein and only 2g of sugar for the tastiest fall drink you’ll ever sip!
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Once it’s gone, it’s gone!! So move fast 💨
#iam1stphorm

Full day of eating ! 4 months PP, exclusively brea

Full day of eating ! 4 months PP, exclusively breastfeeding, dairy/egg/soy free! 🫶🏼

Who am I to be posting twice in one day?????? But

Who am I to be posting twice in one day?????? But it’s for a good reason!!!
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$100 @shopvitality gift card giveaway coming your wayyyy in honor of these beautiful outfits launching tomorrow at 11am CST!!
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I’ve been with this company since the very first launch in 2018 and all I can say is 2023 has been the best year yet. I’m honored and proud to be a part of their journey and experience how much they’ve leveled up as a company 🙌🏼
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Giveaway:
1. Like this pic
2. Tag a friend!
Winner chosen tomorrow 🩵🩷💜
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Don’t forget c0de Laura gets you free shipping for any Vitality purchases!

Our Door County travel guide is live on my blog! E

Our Door County travel guide is live on my blog! Everything we did, where we stayed, ate, etc!
Enjoy 🫶🏼🫶🏼

LWL gym workout example! (Screen shot the end for

LWL gym workout example! (Screen shot the end for the full workout!)
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I always share home workouts with you guys so I thought I’d share a gym one this time. I did this workout this morning and it was 😅😅😅
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The gym workouts follow a push/pull/legs split as well as one full body day and a cardio and core day!
Demo videos of each movement as well!!

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