There have been some podcast episodes that have truly changed my life and influenced the way I go about my days or react to certain events. I have developed habits, gained knowledge, and have become a better person by simply filling my empty time listening to episodes. If you’re a visual person and would rather watch a video as opposed to just listening, most of these podcast episodes also have recorded videos on YouTube that you can watch instead!
I subscribe to a wide variety of podcasts, ranging from motivational, to relationship focused, to educational health and wellness, and even business advice, like I said – a wide range.
Included in this list are a few specific episodes that I recommend you giving a listen, ones that have changed my life and could very well change yours too.
Motivational:
- The Ed Mylett Show – Ed Mylett. Ed is a successful entrepreneur, businessman, and motivational speaker, and someone very well known across the world. I was blessed with the opportunity to hear him speak at 1st Phorm’s Summer Smash event in 2018 and have since then been forever impacted. He brings guests on his show who share very powerful stories that will leave you feeling completely inspired to chase your dreams.
My Favorite Episodes:
- How to Conquer Self-Doubt!
- Nick Santonastasso – Zero Excuses
Inspirational:
- Rise – Rachel Hollis. In case you haven’t seen from my About Me page, being on this podcast is one of my personal goals. Rachel has impacted me in more ways than I will ever be able to explain. She is also the author of one of my favorite books of all time, Girl, Wash Your Face.
My Favorite Episodes:
- This Daily Practice Changed my Life and My Business
- What Success Really Means with John Maxwell
- How to Gain Control of Your Money with Rachel Cruze
- Joyce Meyer Enjoying Everyday Life– Joyce Meyer. I first heard about Joyce Meyer when my mom gifted me with a daily devotional book written by her. After falling in love with that, I wanted more from Joyce and stumbled upon this podcast. Whenever I’m feeling down or not having the best day – this is my go-to! They are actually daily TV and Radio broadcasts so they are archived after a while, but each one is amazing!
My Favorite Episodes:
- Stop Complaining (Part 1 & 2)
- Watch your Mouth (Part 1 & 2)
Business Advice:
- The MFCEO Project – Andy Frisella. This podcast is easily the reason I am where I am right now. If there is one podcast on this list that is a MUST listen, this is the one. Andy is one of the most motivating, influential, and inspiriting individuals I feel lucky enough to know personally. When I mentioned above that some of these podcast episodes have changed my life, the list below is what I’m referring to.
My Favorite Episodes:
- Win the Day
- Leadership: The Dichotomy It Takes To Dominate, Ft. Jocko Willink
- How to Create the Life You Want, Ft. Charlie Jababley
- Insanity, Intensity, and Becoming a Peak Performer, Ft. Tim Grover
- The Goal Digger – Jenna Kutcher. I honestly don’t think you’d be reading this blog post right now if it weren’t for Jenna Kutcher. She gives out tons and tons of free, yet easy to implement tips and tricks. From growing your social media to how to make an impact on your audience – she covers it all!
My Favorite Episodes:
- What No One Tells You About “Success”
- Authentic Social Media Marketing
Health & Nutrition:
- The Model Health Show – Shawn Stevenson. Get your notebook out and get ready to learn. Shawn is one of the most widely educated individuals in the fitness industry, and if there is a topic he isn’t an expert on, he finds the experts and brings them in. My notes app on my phone is FILLED with information from his podcast!
My Favorite Episodes:
- Your Body’s Hidden Fat Loss System & The Metabolism Reset Diet – With Guest Dr. Alan Christianson
- The Muscle Brain Connection
- Battling Conflicting Diet Information, Nutritionism, & What the Heck You Should Eat – With Dr. Mark Hyman
- The TNT Podcast – Training & Nutrition Truth Podcast. This one actually just came back after a short break of no new episodes, but I’m so excited for what’s to come. The podcast is exactly what the name says – the truth about training and nutrition, with some of the top experts in the fitness industry, backing it up with science and experience.
My Favorite Episodes:
- Fat Loss Part 1 & 2 With Cliff and Katie Wilson
- Advanced Muscle Building Tips
- How Low Calorie Should Someone Go?
I hope you give some of these podcasts a shot, they have changed my life and I have no doubt they can change yours. If you like them, be sure to tag me and let me know!
Until next time.
Peace & Love,
